Welcome to Raw Food Betsy

Serving the Central Coast of California 


Betsy's healthy "uncooking" classes, lectures, food demonstrations and tastings have people "fired up" about eating their veggies.  
If you want increased energy, to lose weight, improve your nutrition and overall health - take a plant-based "un-cooking" class.  
Discover the benefits of plant-based foods as you listen to Betsy's healing journey; then watch how easy
it is to prepare plant-based food recipes, and taste the delicious plant-based food dishes prepared in class.
Longevity IS delicious!
 

Healthy Plant-Based "Uncooking" Class
BEGINNING CHEF CLASS - Level I
The Beginning Chef (Level I) Class is a one-day, 5-hour healthy plant-based food "uncooking" class designed to teach you the basics and benefits of a plant-based food diet through the teachings of Alissa Cohen's "Living on Live Food" program.

Beginning Chef (Level I) classes are  generally held on the second Saturday of each month from 10:00 AM - 3:00 PM. 

For a more detailed class description, go to the Classes page.

To register now, go to the Shopping Cart.
 
UPCOMING BEGINNING CHEF CLASSES:       
JANUARY 14, 2012   NEW YEAR'S SPECIAL
FEBRUARY 11, 2012
MARCH 10, 2012
APRIL 14, 2012
MAY 12, 2012
JUNE 9, 2012


Healthy Plant-Based "Uncooking" Class 
ADVANCED CHEF CLASS - Level II 
This class is an intensive eight hour, two-day class, designed to go beyond the basic plant-based food Beginning Chef (Level I) Class (see description above) and leading into more extensive plant-based food preparation, including sprouting and dehydrating. The Advanced Chef (Level II) Class follows the principles of Alissa Cohen's Living on Live Food teachings.  Participants must have previously completed the Beginning Chef (Level I) Class as a prerequisite to the Advanced Chef (Level II) Class. 

Upon completion of the
Advanced Chef (Level II) Class, you will be able to teach individuals and groups the art of plant-based food preparation yourself. You will be prepared with the knowledge which will help you to commit to a plant-based food lifestyle.  
For a more detailed class description, go to the Classes page. 
To register now, go to the Shopping Cart.

UPCOMING ADVANCED CHEF CLASSES:  
NONE SCHEDULED AT THIS TIME

Interested in an Advanced Chef Class? Send an email now



Raw Food Talk & Demo
New Frontiers Market

NEW FRONTIERS MARKET (San Luis Obispo, CA) has partnered with Raw Food Betsy to present a 1.5 hour raw food talk & demo for raw foodies and raw-curious folks alike.  Discover how easy it is to prepare delicious whole food, raw, organic, plant-based food to share with your family and friends.  Listen as Betsy demonstrates how to prepare plant-based food recipes while engaging you in conversation about the benefits of a raw food lifestyle. 

Betsy says, "Radiant health and great nutrition is never a luxury but is rather a basic necessity of living a long, vibrant life. Longevity IS delicious!"

UPCOMING RAW FOOD TALKS & DEMO*: 

JANUARY 21, 2012 - Italiano Supremo

FEBRUARY 18, 2012 - Asian Fusion

MARCH 17, 2012 - Luck of the Irish

APRIL 21, 2012

MAY 19, 2012

JUNE 16, 2012


* * * NEW FOR 2012 * * * 
Class registration is $5.00.  You may pre-register to guarantee your seat for the class you select.  Or, you may pay $5.00 CASH at the door for any remaining available seats.  CLASS SIZE IS LIMITED TO 25 PERSONS.

To register now, go to the Shopping Cart.

*NOTE:  Raw food themes may be substituted if local raw, organic food is unavailable.



 Consulting Services

Private Group Classes
Gather up your friends and schedule a private group class with Betsy.  Pay for 4 people - the 5th person is FREE!  (A $125 savings.)

Private Consultation with Betsy
For those who prefer private individual guidance from Betsy, here's just the ticket. Betsy will plan an afternoon making lunch or an evening dinner with you, a shopping field trip to a local health food market, a "how-to" set up your kitchen and pantry time, or a stroll through a local Farmer's Market to teach you how to shop for local, organic raw food. Whatever the type of support you need for your personal plant-based "uncooked" food journey - there's help available to keep you motivated and on track.

Betsy is also available for private consultation to reinforce what you've learned in class but still feel a little unsure of in the "how-to-do" things department.  You choose how to use your consultation time with Betsy. 

It's whatever and whenever you choose. Consultation services are $50 per hour. To schedule a consultation,  contact Betsy directly by email or phone:

e:  Betsy@rawfoodbetsy.com 
p: (888) 732-3879

 






 

 
Betsy Asmus
Instructor - Chef - Consultant
 
(888) 732-3879
 
 

Join Raw Food Betsy's mailing list
* indicates required
 
 
Green Web Hosting