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Serving the Central Coast of California
Healthy Plant-Based "Uncooking" Class
BEGINNING CHEF CLASS
Level I
JANUARY 8, 2012
MARCH 10, 2012
APRIL 14, 2012
MAY 12, 2012
JUNE 9, 2012
This is a one-day, five-hour healthy "uncooking" class designed to teach you the basics of plant-based food preparation and the benefits of eating a whole food, raw, organic, plant-based diet.
Class Time: 10:00 AM - 3:00 PM
In this class you will learn:
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What is plant-based food?
The benefits of eating a plant-based diet
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How to prepare delicious plant-based recipes & meals, simply and easily.
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How to shop for plant-based food.
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How to get excited about plant-based food!
Delicious plant-based food preparation demonstrations, recipes and tastings are included.
Minimum Class Size: 3 students
Maximum Class Size: 5 students
Cost $125
NEW FRONTIERS MARKET
RAW FOOD TALK & DEMO
JANUARY 21, 2012 - Italiano Supremo
FEBRUARY 18, 2012 - Asian Fusion
MARCH 17, 2012 - Luck of the Irish
APRIL 21, 2012
MAY 19, 2012
JUNE 16, 2012
New Frontiers Market (in San Luis Obispo, CA) has partnered with Raw Food Betsy to bring a raw food talk & demo to the community every month. These 1.5 hour classes are offered on the third Saturday of the month from 2:00 - 3:30 PM and are designed for raw foodies and raw-curious folks alike. Betsy will share her raw food journey, benefits of a raw food lifestyle, and plant-based food recipe demonstrations.
* * * NEW FOR 2012 * * *
You may pre-register for reserved seating, or you can pay $5 CASH at the door for any remaining available seating.
Maximum Class Size: 25 students
Cost $5
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Healthy Plant-Based "Uncooking" Class
ADVANCED CHEF CLASS
Level II
NONE SCHEDULED AT THIS TIME
This
eight hour, two-day intensive class is designed to go beyond the
fundamental plant-based food preparation learned in the Beginning Chef Class (Level I) and into
more extensive plant-based food recipes and food techniques. From this class, you will become
proficient in preparing delicious gourmet plant-based food meals, sprouting and
dehydrating.
In addition to the food preparation, this class will cover:
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How to encourage and help you stay raw.
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Issues dealing with daily plant-based food living such as environment, friends and family, and traveling.
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Share other people's experiences while eating plant-based foods.
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The emotional and physical aspects of detoxing.
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Basic sprouting techniques.
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Simple dehydrating techniques.
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How to adjust plant-based foods to meet specific needs.
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Additional components that make-up a healthy plant-based food lifestyle and much more!
Upon completion of the Raw Food Advanced Chef Certification (Level II) two-day intensive class, you
will be recognized as a Certified Living on Live Food Instructor by Alissa Cohen and you will then be able to teach individuals and small groups the art of plant-based food
preparation (Beginning Chef Level I class) and lifestyle yourself. Delicious plant-based food demonstrations, recipes and tastings are included.
This eight hour, two-day intensive class will be scheduled at a future date on a demand basis.
If you are interested, please send an email to Betsy@rawfoodbetsy.com to add your name to the interest list for an Advanced Chef (Level II) Class. A minimum of three people are required to schedule a Level II class.
Minimum Class Size: 3 students
Maximum Class Size: 5 students
Cost $495 | |  |
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Betsy Asmus
Instructor - Chef - Consultant
(888) 732-3879
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